Sunday, August 30, 2015

Salsa chicken and black bean soup

I don't know if I've mentioned this recently, but Stephanie O'Dea is my Cooking Goddess of Crockpot and I use her recipes on regular basis. Her recipe for this soup is one of my favorite. When I first cooked it years back, my boyfriend looked at it skeptically and then devoured two large bowlfuls of it. It's delicious and incredibly easy to cook.

Ingredients:
  • 1 lbs chicken breast, sliced (more, if you like a lot of protein)
  • 1 lbs black beans (2 cans)
  • 4 cups chicken broth (2 cans)
  • 1 cup corn (1/2 can)
  • 16oz medium salsa
  • 1 1/2 tsp cumin
  • (optional) 1 cup mushrooms
  • Garnish options: shredded cheddar cheese, sour cream, avocado, tortilla chips

Note: If you do not want to use canned beans, purchase a 1-pound bag of black beans, put them in a bowl, pour hot water until submerged with an inch of extra space and soak for 2 hours. Beans will expand. Rinse thoroughly and multiple times; you want the water to become clear as it rinses the beans. Once done, repeat the hot bath for 2 hours and rinsing. The more you soak the beans, the less flatulence you will experience after eating the food. The more you know!

You will need a 6.5qt Crockpot. 

Starting with the black beans, add all ingredients to your Crockpot. Cook on HIGH for 9 hours (set it up before going to work, you'll have dinner when you get home). Serve in bowls and garnish to taste. 

Enjoy!

Sunday, August 23, 2015

Eggroll in a bowl

A friend of mine was doing a cooking challenge and was looking for something that's easy to cook, that will reheat quickly, and that tastes great. When she showed me this dish I fell in love and cooked it as soon as possible. It's easy, delicious, and I can't stop eating it when I make it.

Ingredients:
  • 1 lbs raw sausage of choice (I buy Sprouts' green chile chicken sausage)
  • 1 bag of Cole slaw mix (at least 16oz or more)
  • 3 cloves of garlic, minced
  • 1 tbs grated ginger
  • 1/2 cup soy sauce of choice
  • green onion, chopped


You will need a large frying pan or a wok.


  1. Brown the sausage in the pan while making sure it's nice and separated.
  2. Add garlic and ginger, and stir until it all crystallizes.
  3. Add the Cole slaw mix and saute until the cabbage has softened to your liking. 
  4. Add soy sauce, toss it around to cover everything, and remove from heat.
  5. When serving, sprinkle a whole bunch of chopped green onion as garnish.

Enjoy!

Sunday, August 16, 2015

Chicken Fajitas

Recently I had the pleasure of tasting some of the best fajitas I have ever had; they were delicious. What's really great is that fajitas are easy to make!

Ingredients:
  • 1 1/2 lbs chicken breast, sliced into pieces
  • 1/8 cup oil (canola or an alternative)
  • 1/4 cup Bragg Liquid Aminos
  • 1 tsp oregano
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chopped cilantro
  • 1 tsp chilli powder
  • (optional) sliced onion and green pepper

You will need a gallon-sized ziplock bag and a large skillet/frying pan.

Combine everything in a baggie and refrigerate for at least 2 hours. Once sufficiently marinated, fry up on a skillet until the outside of chicken strips is crispy and slightly blackened. Add onions half-way through cooking and add green peppers towards the end (so they only saute). 

Serve on a tortilla and top with a choice of guacamole, cheese, sour cream, salsa, etc.

Sunday, August 9, 2015

Chocolate Sauce

Back when I first made my Cookie Dough Cheesecake Bars, I didn't want to use a caramel sauce on that dessert. First, I am extremely picky about the caramel I eat, and two, it's super messy to work with. Out of the depths of my brain came a memory of a very simple chocolate sauce my grandma used to use all the time. After consulting the Internet for support, I had the recipe. It's incredibly easy and super delicious.

Ingredients:
  • 4 tbs unsweetened cocoa powder
  • 120g unsalted butter (1 stick)
  • 3 tbs milk
  • 90g powdered sugar (1/2 cup)

You will need a medium pot.

On medium heat, melt the butter in the pot. Add milk and sugar; mix. Add cocoa powder and mix until the sauce looks like a glaze. Remove from heat once done.

This can be used as ice cream topping, on cakes, pancakes, etc. Sky is the limit.

Enjoy!

Sunday, August 2, 2015

Nutella No-Bake Cheesecake

A while ago I was browsing Youtube when I accidentally stumbled across OnePotChef and his super easy recipe for a Nutella Cheesecake. It looked so delicious I absolutely had to get my hands on it. It was amazing. I think I should make it again soon.

Ingredients:
  • 2 blocks cream cheese (16oz)
  • 13oz Nutella (a jar)
  • 1 stick of butter
  • 8oz of graham crackers, ground up

You will need a round 9in pan and a mixer.

Melt the butter and mix it with ground up graham crackers. Set them out in the pan and flatten into a crust. Put it in the fridge until the filling is ready. In a bowl, blend the cream cheese for about 5 minutes. Gradually add Nutella and continue blending. Once done, pour it into the the crust and leave in the fridge overnight.

Enjoy!